YOGA

I bought a Yoga mat on my lunch break.  It's orange, green, and yellow.  Let's hope the pretty colors inspire me to use said yoga mat on a regular basis.  Everyone I know who does yoga (and/or pilates) has an awesome, thin, toned body.  I don' t know what this says about me, but I've elected to do yoga before because I was too tired and lazy to work it out on the treadmill...

Also, if you are in the Birmingham area, I do not recommend yoga at the Vestavia Branch YMCA.  It is VERY distracting with all those people walking around the open room on the indoor track.  Shades or Mt. Brook is the better branch for yoga.

Go Matthew!